Wim den Hertog 2000m row
2,000
Meters
9:49.6
Time
2:27.4
Pace
109
Calories
113
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 22 |
| Drag Factor | 95 |
January 22, 2017 13:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:49.6 | 2,000 | 2:27.4 | 109 | 676 | 22 | 113 |
| 2:35.3 | 500 | 2:35.3 | 93 | 621 | 23 | 105 |
| 2:27.7 | 1,000 | 2:27.7 | 109 | 673 | 22 | 112 |
| 2:24.9 | 1,500 | 2:24.9 | 115 | 695 | 22 | 113 |
| 2:21.7 | 2,000 | 2:21.7 | 123 | 723 | 23 | 124 |