Wim den Hertog 3:09 row
513m
Meters
3:09.1
Time
3:04.3
Pace
25
Calories
113
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 20 |
| Drag Factor | 102 |
January 31, 2017 13:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:09.1 | 513m | 3:04.3 | 56 | 492 | 20 | 113 |
| 3:09.1 | 513m | 3:04.3 | 56 | 492 | 20 | 113 |