Wim den Hertog 2000m row
2,000
Meters
9:58.8
Time
2:29.7
Pace
108
Calories
111
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 21 |
| Drag Factor | 105 |
February 10, 2017 13:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:58.8 | 2,000 | 2:29.7 | 104 | 649 | 108 | 21 | 111 |
| 2:43.4 | 500 | 2:43.4 | 80 | 572 | 26 | 21 | 100 |
| 2:28.4 | 1,000 | 2:28.4 | 107 | 654 | 27 | 21 | 109 |
| 2:25.1 | 1,500 | 2:25.1 | 115 | 669 | 27 | 21 | 118 |
| 2:21.9 | 2,000 | 2:21.9 | 122 | 710 | 28 | 21 | 119 |