Wim den Hertog 9:23 row
2,022m
Meters
9:23.2
Time
2:19.2
Pace
116
Calories
128
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 18 |
| Drag Factor | 101 |
March 04, 2017 12:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:23.2 | 2,022m | 2:19.2 | 130 | 745 | 18 | 128 |
| 4:39.2 | 1,000m | 2:19.6 | 129 | 742 | 23 | 122 |
| 9:14.4 | 1,000m | 2:17.6 | 134 | 762 | 23 | 131 |
| 9:21.6 | 22m | 2:43.6 | 80 | 574 | 8 | 131 |