Wim den Hertog 2000m row
2,000m
Meters
10:01.5
Time
2:30.3
Pace
110
Calories
120
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 23 |
| Drag Factor | 95 |
March 12, 2017 15:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:01.5 | 2,000m | 2:30.3 | 103 | 654 | 23 | 120 |
| 2:51.2 | 500m | 2:51.2 | 70 | 540 | 20 | 113 |
| 2:24.1 | 1,000m | 2:24.1 | 117 | 702 | 24 | 119 |
| 2:23.3 | 1,500m | 2:23.3 | 119 | 709 | 24 | 124 |
| 2:22.9 | 2,000m | 2:22.9 | 120 | 712 | 24 | 126 |