Wim den Hertog 2000m row
2,000
Meters
9:59.4
Time
2:29.8
Pace
107
Calories
112
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 22 |
| Drag Factor | 96 |
March 15, 2017 12:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:59.4 | 2,000 | 2:29.8 | 104 | 642 | 107 | 22 | 112 |
| 2:37.8 | 500 | 2:37.8 | 89 | 593 | 26 | 22 | 105 |
| 2:29.1 | 1,000 | 2:29.1 | 106 | 651 | 27 | 22 | 111 |
| 2:26.9 | 1,500 | 2:26.9 | 110 | 661 | 27 | 22 | 116 |
| 2:25.7 | 2,000 | 2:25.7 | 113 | 667 | 27 | 23 | 116 |