Wim den Hertog 5:05 row
1,122m
Meters
5:05.9
Time
2:16.3
Pace
66
Calories
138
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 23 |
| Drag Factor | 109 |
March 17, 2017 16:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.9 | 1,122m | 2:16.3 | 138 | 775 | 23 | 138 |
| 5:00.0 | 1,104m | 2:15.8 | 140 | 780 | 23 | 138 |
| 5:05.9 | 19m | 2:35.2 | 94 | 621 | 138 |