Wim den Hertog 4:40 row
1,024m
Meters
4:40.2
Time
2:16.8
Pace
59
Calories
134
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 24 |
| Drag Factor | 109 |
March 17, 2017 16:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:40.2 | 1,024m | 2:16.8 | 137 | 770 | 24 | 134 |
| 4:40.2 | 1,024m | 2:16.8 | 137 | 770 | 24 | 134 |