Wim den Hertog 5:07 row
1,107m
Meters
5:07.4
Time
2:18.8
Pace
63
Calories
143
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 16 |
| Drag Factor | 109 |
March 17, 2017 17:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.4 | 1,107m | 2:18.8 | 131 | 750 | 16 | 143 |
| 5:00.0 | 1,084m | 2:18.3 | 132 | 754 | 24 | 143 |
| 5:07.4 | 24m | 2:34.1 | 96 | 628 | 8 | 143 |