Wim den Hertog 32:07 row
6,766m
Meters
32:07.5
Time
2:22.4
Pace
380
Calories
123
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 22 |
| Drag Factor | 118 |
March 18, 2017 14:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:07.5 | 6,766m | 2:22.4 | 121 | 716 | 22 | 123 |
| 5:00.0 | 1,059m | 2:21.6 | 123 | 723 | 22 | 117 |
| 10:00.0 | 1,090m | 2:17.6 | 134 | 762 | 23 | 129 |
| 15:00.0 | 1,023m | 2:26.6 | 111 | 682 | 22 | 117 |
| 20:00.0 | 1,078m | 2:19.1 | 130 | 747 | 23 | 126 |
| 25:00.0 | 1,034m | 2:25.0 | 115 | 694 | 21 | 115 |
| 30:00.0 | 1,040m | 2:24.2 | 117 | 701 | 22 | 128 |
| 32:07.5 | 443m | 2:23.9 | 117 | 704 | 22 | 131 |