Wim den Hertog 9:46 row
2,024m
Meters
9:46.7
Time
2:24.9
Pace
112
Calories
119
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 21 |
| Drag Factor | 92 |
March 30, 2017 16:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:46.7 | 2,024m | 2:24.9 | 115 | 695 | 21 | 119 |
| 5:00.0 | 1,024m | 2:26.4 | 111 | 683 | 20 | 116 |
| 9:46.7 | 1,000m | 2:23.3 | 119 | 708 | 22 | 122 |