Wim den Hertog 11:54 row
2,527m
Meters
11:54.4
Time
2:21.3
Pace
142
Calories
120
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 23 |
| Drag Factor | 104 |
April 02, 2017 22:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:54.4 | 2,527m | 2:21.3 | 124 | 726 | 23 | 120 |
| 5:00.0 | 1,035m | 2:24.9 | 115 | 695 | 22 | 120 |
| 10:00.0 | 1,074m | 2:19.6 | 128 | 742 | 24 | 106 |
| 11:54.4 | 418m | 2:16.8 | 137 | 770 | 25 | 134 |