Wim den Hertog 12:08 row
2,545m
Meters
12:08.1
Time
2:23.0
Pace
143
Calories
122
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 22 |
| Drag Factor | 105 |
April 07, 2017 13:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:08.1 | 2,545m | 2:23.0 | 120 | 711 | 22 | 122 |
| 5:00.0 | 1,023m | 2:26.6 | 111 | 682 | 22 | 119 |
| 10:00.0 | 1,089m | 2:17.7 | 134 | 760 | 23 | 131 |
| 12:08.1 | 434m | 2:27.5 | 109 | 674 | 23 | 117 |