Wim den Hertog 10:07 row
2,156m
Meters
10:07.5
Time
2:20.8
Pace
122
Calories
128
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 17 |
| Drag Factor | 104 |
April 11, 2017 22:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.5 | 2,156m | 2:20.8 | 125 | 730 | 17 | 128 |
| 5:00.0 | 1,038m | 2:24.5 | 116 | 699 | 22 | 120 |
| 10:00.0 | 1,094m | 2:17.1 | 136 | 767 | 23 | 132 |
| 10:07.5 | 24m | 2:36.2 | 92 | 615 | 8 | 132 |