Wim den Hertog 10:10 row
2,123m
Meters
10:10.8
Time
2:23.8
Pace
118
Calories
129
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 17 |
| Drag Factor | 123 |
April 22, 2017 19:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:10.8 | 2,123m | 2:23.8 | 118 | 704 | 17 | 129 |
| 5:00.0 | 1,013m | 2:28.0 | 108 | 671 | 21 | 121 |
| 10:00.0 | 1,076m | 2:19.4 | 129 | 744 | 21 | 134 |
| 10:10.8 | 35m | 2:34.2 | 95 | 627 | 11 | 132 |