Wim den Hertog 25:59 row
5,152m
Meters
25:59.3
Time
2:31.3
Pace
280
Calories
134
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 20 |
| Drag Factor | 88 |
April 30, 2017 14:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:59.3 | 5,152m | 2:31.3 | 101 | 647 | 20 | 134 |
| 5:00.0 | 964m | 2:35.6 | 93 | 619 | 21 | 112 |
| 10:00.0 | 1,063m | 2:21.1 | 125 | 728 | 22 | 136 |
| 15:00.0 | 1,027m | 2:26.0 | 112 | 686 | 22 | 141 |
| 20:00.0 | 1,001m | 2:29.8 | 104 | 657 | 22 | 145 |
| 25:00.0 | 977m | 2:33.5 | 97 | 632 | 21 | 150 |
| 25:59.3 | 121m | 4:05.0 | 24 | 381 | 16 | 120 |