Wim den Hertog 2000m row
2,000
Meters
9:31.4
Time
2:22.8
Pace
111
Calories
123
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 25 |
| Drag Factor | 89 |
May 02, 2017 13:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:31.4 | 2,000 | 2:22.8 | 120 | 699 | 111 | 25 | 123 |
| 2:29.8 | 500 | 2:29.8 | 104 | 648 | 27 | 24 | 112 |
| 2:22.3 | 1,000 | 2:22.3 | 121 | 708 | 28 | 24 | 121 |
| 2:19.8 | 1,500 | 2:19.8 | 128 | 721 | 28 | 26 | 132 |
| 2:19.5 | 2,000 | 2:19.5 | 129 | 722 | 28 | 26 | 128 |