Wim den Hertog 25:54 row
5,123m
Meters
25:54.5
Time
2:31.7
Pace
277
Calories
132
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 20 |
| Drag Factor | 94 |
May 07, 2017 13:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:54.5 | 5,123m | 2:31.7 | 100 | 644 | 20 | 132 |
| 5:00.0 | 995m | 2:30.7 | 102 | 651 | 22 | 122 |
| 10:00.0 | 1,003m | 2:29.5 | 105 | 660 | 21 | 128 |
| 15:00.0 | 974m | 2:34.0 | 96 | 629 | 21 | 126 |
| 20:00.0 | 1,029m | 2:25.7 | 113 | 688 | 22 | 143 |
| 25:00.0 | 977m | 2:33.5 | 97 | 632 | 21 | 143 |
| 25:54.5 | 146m | 3:06.6 | 54 | 485 | 18 | 133 |