Wim den Hertog 16:58 row
3,441m
Meters
16:58.5
Time
2:27.9
Pace
188
Calories
125
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 22 |
| Drag Factor | 95 |
May 08, 2017 15:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:58.5 | 3,441m | 2:27.9 | 108 | 671 | 22 | 125 |
| 5:00.0 | 1,033m | 2:25.2 | 114 | 693 | 23 | 128 |
| 10:00.0 | 993m | 2:31.0 | 102 | 649 | 23 | 116 |
| 15:00.0 | 1,033m | 2:25.2 | 114 | 693 | 23 | 137 |
| 16:58.5 | 382m | 2:35.1 | 94 | 622 | 22 | 121 |