Wim den Hertog 24:15 row
5,013m
Meters
24:15.2
Time
2:25.1
Pace
278
Calories
125
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 23 |
| Drag Factor | 95 |
May 09, 2017 13:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:15.2 | 5,013m | 2:25.1 | 114 | 693 | 23 | 125 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 22 | 119 |
| 10:00.0 | 1,039m | 2:24.3 | 116 | 700 | 24 | 122 |
| 15:00.0 | 1,064m | 2:20.9 | 125 | 729 | 25 | 133 |
| 20:00.0 | 1,014m | 2:27.9 | 108 | 672 | 24 | 125 |
| 24:15.2 | 895m | 2:22.5 | 121 | 715 | 24 | 129 |