Wim den Hertog 30:16 row
6,012m
Meters
30:16.9
Time
2:31.1
Pace
324
Calories
127
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 22 |
| Drag Factor | 90 |
May 14, 2017 13:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:16.9 | 6,012m | 2:31.1 | 101 | 649 | 22 | 127 |
| 5:00.0 | 24 | 116 | ||||
| 10:00.0 | 23 | 111 | ||||
| 15:00.0 | 24 | 136 | ||||
| 20:00.0 | 23 | 130 | ||||
| 25:00.0 | 23 | 131 | ||||
| 30:00.0 | 24 | 135 | ||||
| 30:16.9 | 14 | 132 |