Wim den Hertog 2000m row
2,000m
Meters
10:00.5
Time
2:30.1
Pace
108
Calories
116
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 22 |
| Drag Factor | 90 |
May 18, 2017 13:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.5 | 2,000m | 2:30.1 | 103 | 656 | 22 | 116 |
| 2:38.8 | 500m | 2:38.8 | 87 | 600 | 22 | 110 |
| 2:29.2 | 1,000m | 2:29.2 | 105 | 662 | 22 | 112 |
| 2:28.1 | 1,500m | 2:28.1 | 108 | 670 | 22 | 121 |
| 2:24.4 | 2,000m | 2:24.4 | 116 | 700 | 22 | 124 |