Wim den Hertog 6000m row
6,000m
Meters
29:57.3
Time
2:29.7
Pace
328
Calories
124
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 22 |
| Drag Factor | 90 |
May 19, 2017 13:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:57.3 | 6,000m | 2:29.7 | 104 | 658 | 22 | 124 |
| 6:29.1 | 1,200m | 2:42.1 | 82 | 582 | 21 | 106 |
| 5:58.7 | 2,400m | 2:29.4 | 105 | 660 | 23 | 123 |
| 5:56.5 | 3,600m | 2:28.5 | 107 | 667 | 22 | 124 |
| 5:48.9 | 4,800m | 2:25.3 | 114 | 692 | 23 | 130 |
| 5:44.2 | 6,000m | 2:23.4 | 119 | 708 | 24 | 137 |