Wim den Hertog 2000m row
2,000
Meters
10:00.5
Time
2:30.1
Pace
108
Calories
117
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 21 |
| Drag Factor | 92 |
May 21, 2017 12:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.5 | 2,000 | 2:30.1 | 103 | 647 | 108 | 21 | 117 |
| 2:40.2 | 500 | 2:40.2 | 85 | 584 | 26 | 21 | 103 |
| 2:32.1 | 1,000 | 2:32.1 | 99 | 639 | 27 | 21 | 115 |
| 2:27.6 | 1,500 | 2:27.6 | 109 | 658 | 27 | 22 | 118 |
| 2:20.7 | 2,000 | 2:20.7 | 126 | 716 | 28 | 22 | 132 |