Wim den Hertog 6000m row
6,000m
Meters
29:00.9
Time
2:25.0
Pace
334
Calories
123
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 21 |
| Drag Factor | 121 |
June 09, 2017 13:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:00.9 | 6,000m | 2:25.0 | 115 | 694 | 21 | 123 |
| 5:59.3 | 1,200m | 2:29.7 | 104 | 658 | 21 | 111 |
| 5:40.9 | 2,400m | 2:22.0 | 122 | 720 | 22 | 124 |
| 5:41.1 | 3,600m | 2:22.1 | 122 | 719 | 22 | 129 |
| 5:44.9 | 4,800m | 2:23.7 | 118 | 705 | 22 | 134 |
| 5:54.3 | 6,000m | 2:27.6 | 109 | 674 | 22 | 122 |
| 10:00.0 | 122 |