Wim den Hertog 8:40 row
1,718m
Meters
8:40.6
Time
2:31.5
Pace
92
Calories
117
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 22 |
| Drag Factor | 88 |
June 19, 2017 12:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:40.6 | 1,718m | 2:31.5 | 101 | 646 | 22 | 117 |
| 5:00.0 | 991m | 2:31.3 | 101 | 647 | 22 | 120 |
| 8:40.6 | 727m | 2:31.7 | 100 | 644 | 22 | 115 |