Wim den Hertog 10:13 row
2,020m
Meters
10:13.5
Time
2:31.8
Pace
108
Calories
118
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 18 |
| Drag Factor | 88 |
June 22, 2017 17:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:13.5 | 2,020m | 2:31.8 | 100 | 643 | 18 | 118 |
| 5:00.0 | 952m | 2:37.5 | 89 | 607 | 21 | 106 |
| 10:00.0 | 1,023m | 2:26.6 | 111 | 682 | 22 | 125 |
| 10:13.5 | 45m | 2:30.0 | 104 | 656 | 13 | 124 |