Wim den Hertog 10:15 row
2,019m
Meters
10:15.1
Time
2:32.3
Pace
108
Calories
108
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 19 |
| Drag Factor | 89 |
June 30, 2017 19:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:15.1 | 2,019m | 2:32.3 | 99 | 640 | 19 | 108 |
| 5:00.0 | 979m | 2:33.2 | 97 | 634 | 21 | 114 |
| 10:00.0 | 997m | 2:30.4 | 103 | 653 | 22 | 106 |
| 10:15.1 | 44m | 2:51.5 | 69 | 538 | 16 | 104 |