Wim den Hertog 5:08 row
1,022m
Meters
5:08.4
Time
2:30.8
Pace
55
Calories
124
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 20 |
| Drag Factor | 90 |
July 02, 2017 18:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.4 | 1,022m | 2:30.8 | 102 | 650 | 20 | 124 |
| 5:00.0 | 995m | 2:30.7 | 102 | 651 | 26 | 125 |
| 5:08.4 | 27m | 2:35.5 | 93 | 620 | 14 | 124 |