Wim den Hertog 5:09 row
1,022m
Meters
5:09.4
Time
2:31.3
Pace
54
Calories
118
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 17 |
| Drag Factor | 90 |
July 06, 2017 15:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:09.4 | 1,022m | 2:31.3 | 101 | 647 | 17 | 118 |
| 5:00.0 | 991m | 2:31.3 | 101 | 647 | 22 | 119 |
| 5:09.4 | 31m | 2:31.6 | 100 | 645 | 13 | 117 |