Wim den Hertog 10:05 row
2,079m
Meters
10:05.6
Time
2:25.6
Pace
115
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 20 |
| Drag Factor | 116 |
July 15, 2017 18:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.6 | 2,079m | 2:25.6 | 113 | 689 | 20 |
| 5:00.0 | 1,027m | 2:26.0 | 112 | 686 | 20 |
| 10:00.0 | 1,039m | 2:24.3 | 116 | 700 | 21 |
| 10:05.6 | 13m | 3:35.3 | 35 | 420 |