Wim den Hertog 15:23 row
3,018m
Meters
15:23.0
Time
2:32.9
Pace
162
Calories
113
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 18 |
| Drag Factor | 129 |
July 25, 2017 12:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:23.0 | 3,018m | 2:32.9 | 98 | 636 | 18 | 113 |
| 5:00.0 | 917m | 2:43.5 | 80 | 575 | 18 | 99 |
| 10:00.0 | 994m | 2:30.9 | 102 | 650 | 19 | 112 |
| 15:00.0 | 1,031m | 2:25.4 | 114 | 691 | 20 | 122 |
| 15:23.0 | 77m | 2:29.3 | 105 | 661 | 16 | 120 |