Wim den Hertog 10:40 row
2,106m
Meters
10:40.1
Time
2:31.9
Pace
115
Calories
116
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 18 |
| Drag Factor | 131 |
August 02, 2017 16:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:40.1 | 2,106m | 2:31.9 | 100 | 643 | 18 | 116 |
| 5:00.0 | 958m | 2:36.5 | 91 | 613 | 19 | 109 |
| 10:00.0 | 1,048m | 2:23.1 | 119 | 710 | 20 | 131 |
| 10:40.1 | 100m | 3:20.5 | 43 | 449 | 16 | 109 |