Wim den Hertog 10:06 row
2,045m
Meters
10:06.8
Time
2:28.3
Pace
112
Calories
119
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 16 |
| Drag Factor | 131 |
August 05, 2017
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.8 | 2,045m | 2:28.3 | 107 | 668 | 16 | 119 |
| 5:00.0 | 981m | 2:32.9 | 98 | 636 | 19 | 114 |
| 10:00.0 | 1,048m | 2:23.1 | 119 | 710 | 20 | 124 |
| 10:06.8 | 16m | 3:32.5 | 36 | 425 | 9 | 120 |