Wim den Hertog 10:06 row
2,045
Meters
10:06.8
Time
2:28.3
Pace
112
Calories
119
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 16 |
| Drag Factor | 131 |
August 05, 2017
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:06.8 | 2,045 | 2:28.3 | 107 | 664 | 112 | 16 | 119 |
| 5:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 19 | 114 |
| 10:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 20 | 124 |
| 10:06.8 | 16 | 3:32.5 | 36 | 425 | 0 | 9 | 120 |