Wim den Hertog 10:15 row
2,095m
Meters
10:15.0
Time
2:26.7
Pace
115
Calories
134
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 17 |
| Drag Factor | 131 |
August 09, 2017 15:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:15.0 | 2,095m | 2:26.7 | 111 | 680 | 17 | 134 |
| 5:00.0 | 999m | 2:30.1 | 103 | 655 | 20 | 130 |
| 10:00.0 | 1,058m | 2:21.7 | 123 | 722 | 21 | 141 |
| 10:15.0 | 38m | 3:17.3 | 46 | 456 | 12 | 132 |