Wim den Hertog 24:56 row
5,007m
Meters
24:56.9
Time
2:29.4
Pace
276
Calories
119
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 20 |
| Drag Factor | 132 |
August 12, 2017 09:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:56.9 | 5,007m | 2:29.4 | 105 | 660 | 20 | 119 |
| 10:08.0 | 2,000m | 2:32.0 | 100 | 643 | 20 | 114 |
| 20:00.5 | 2,000m | 2:28.1 | 108 | 670 | 21 | 121 |
| 24:53.3 | 1,007m | 2:25.3 | 114 | 692 | 21 | 122 |