Wim den Hertog 6000m row
6,000m
Meters
29:15.4
Time
2:26.2
Pace
332
Calories
121
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 20 |
| Drag Factor | 134 |
August 13, 2017 09:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:15.4 | 6,000m | 2:26.2 | 112 | 684 | 20 | 121 |
| 6:09.9 | 1,200m | 2:34.1 | 96 | 629 | 20 | 112 |
| 5:53.7 | 2,400m | 2:27.3 | 109 | 676 | 20 | 119 |
| 5:44.9 | 3,600m | 2:23.7 | 118 | 705 | 21 | 126 |
| 5:40.0 | 4,800m | 2:21.6 | 123 | 723 | 21 | 129 |
| 5:46.9 | 6,000m | 2:24.5 | 116 | 698 | 21 | 121 |