Wim den Hertog 5:14 row
1,016m
Meters
5:14.8
Time
2:34.9
Pace
54
Calories
108
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 23 |
| Drag Factor | 92 |
August 21, 2017 15:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:14.8 | 1,016m | 2:34.9 | 94 | 623 | 23 | 108 |
| 5:00.0 | 972m | 2:34.3 | 95 | 627 | 27 | 109 |
| 5:14.8 | 45m | 2:44.4 | 79 | 570 | 20 | 108 |