Wim den Hertog 5:21 row
1,020m
Meters
5:21.1
Time
2:37.4
Pace
53
Calories
117
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 20 |
| Drag Factor | 91 |
August 22, 2017 21:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:21.1 | 1,020m | 2:37.4 | 90 | 608 | 20 | 117 |
| 5:00.0 | 954m | 2:37.2 | 90 | 609 | 23 | 118 |
| 5:21.1 | 67m | 2:37.4 | 90 | 608 | 17 | 116 |