Wim den Hertog 10000m row
10,000m
Meters
51:53.5
Time
2:35.6
Pace
538
Calories
119
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 21 |
| Drag Factor | 90 |
August 26, 2017 14:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:53.5 | 10,000m | 2:35.6 | 93 | 619 | 21 | 119 |
| 11:22.8 | 2,000m | 2:50.7 | 70 | 542 | 19 | 110 |
| 10:23.0 | 4,000m | 2:35.7 | 93 | 618 | 21 | 114 |
| 10:09.0 | 6,000m | 2:32.2 | 99 | 641 | 22 | 123 |
| 9:57.4 | 8,000m | 2:29.3 | 105 | 661 | 22 | 126 |
| 10:01.3 | 10,000m | 2:30.3 | 103 | 654 | 22 | 126 |