Wim den Hertog 12:36 row

2,589m

Meters

12:36.4

Time

2:26.0

Pace

143

Calories

131

Heart Rate

Average Watts112
Calories Per Hour686
Stroke Rate24
Drag Factor90

August 26, 2017 17:12:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
12:36.4 2,589m 2:26.0 112 686 24 131
5:00.0 1,039m 2:24.3 116 700 26 139
10:00.0 1,014m 2:27.9 108 672 24 120
12:36.4 537m 2:25.6 113 690 24 134