Wim den Hertog 10:11 row
2,015m
Meters
10:11.3
Time
2:31.6
Pace
109
Calories
113
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 18 |
| Drag Factor | 92 |
August 28, 2017 11:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:11.3 | 2,015m | 2:31.6 | 100 | 645 | 18 | 113 |
| 5:00.0 | 939m | 2:39.7 | 86 | 595 | 22 | 107 |
| 10:00.0 | 1,039m | 2:24.3 | 116 | 700 | 22 | 119 |
| 10:11.3 | 38m | 2:28.6 | 106 | 666 | 11 | 115 |