Wim den Hertog 10:06 row
2,069m
Meters
10:06.4
Time
2:26.5
Pace
113
Calories
113
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 17 |
| Drag Factor | 89 |
September 09, 2017 23:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.4 | 2,069m | 2:26.5 | 111 | 682 | 17 | 113 |
| 5:00.0 | 1,013m | 2:28.0 | 108 | 671 | 21 | 111 |
| 10:00.0 | 1,040m | 2:24.2 | 117 | 701 | 22 | 117 |
| 10:06.4 | 16m | 3:20.0 | 44 | 450 | 9 | 113 |