Wim den Hertog 25:05 row
5,123m
Meters
25:05.8
Time
2:26.9
Pace
282
Calories
118
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 22 |
| Drag Factor | 101 |
September 11, 2017 11:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:05.8 | 5,123m | 2:26.9 | 110 | 679 | 22 | 118 |
| 5:00.0 | 999m | 2:30.1 | 103 | 655 | 22 | 111 |
| 10:00.0 | 1,055m | 2:22.1 | 122 | 719 | 23 | 125 |
| 15:00.0 | 960m | 2:36.2 | 92 | 615 | 21 | |
| 20:00.0 | 1,025m | 2:26.3 | 112 | 684 | 21 | |
| 25:00.0 | 1,069m | 2:20.3 | 127 | 736 | 23 | |
| 25:05.8 | 15m | 3:13.3 | 48 | 466 |