Wim den Hertog 15:36 row
3,049m
Meters
15:36.8
Time
2:33.6
Pace
170
Calories
128
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 20 |
| Drag Factor | 121 |
September 15, 2017 09:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:36.8 | 3,049m | 2:33.6 | 97 | 632 | 20 | 128 |
| 6:31.6 | 1,200m | 2:43.1 | 81 | 577 | 19 | 118 |
| 12:13.4 | 1,200m | 2:22.4 | 121 | 717 | 22 | 131 |
| 15:17.9 | 649m | 2:22.1 | 122 | 719 | 21 | 135 |