Wim den Hertog 7:22 row
1,519m
Meters
7:22.3
Time
2:25.5
Pace
84
Calories
126
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 20 |
| Drag Factor | 120 |
September 16, 2017 10:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:22.3 | 1,519m | 2:25.5 | 113 | 690 | 20 | 126 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 20 | 119 |
| 7:22.3 | 515m | 2:18.1 | 133 | 756 | 21 | 133 |