Wim den Hertog 10:07 row
2,105m
Meters
10:07.3
Time
2:24.2
Pace
118
Calories
119
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 15 |
| Drag Factor | 154 |
September 29, 2017 16:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.3 | 2,105m | 2:24.2 | 117 | 701 | 15 | 119 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 18 | 110 |
| 10:00.0 | 1,081m | 2:18.7 | 131 | 750 | 19 | 125 |
| 10:07.3 | 21m | 2:53.8 | 67 | 529 | 8 | 123 |