Wim den Hertog 5:07 row
1,015m
Meters
5:07.5
Time
2:31.4
Pace
54
Calories
118
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 19 |
| Drag Factor | 178 |
October 03, 2017 14:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.5 | 1,015m | 2:31.4 | 101 | 646 | 19 | 118 |
| 5:00.5 | 1,000m | 2:30.2 | 103 | 655 | 19 | 118 |
| 5:06.2 | 15m | 3:10.0 | 51 | 475 | 119 |