Wim den Hertog 5:07 row
1,031m
Meters
5:07.5
Time
2:29.1
Pace
56
Calories
130
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 14 |
| Drag Factor | 94 |
October 10, 2017 11:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.5 | 1,031m | 2:29.1 | 106 | 663 | 14 | 130 |
| 5:00.0 | 1,008m | 2:28.8 | 106 | 665 | 21 | 130 |
| 5:07.5 | 23m | 2:43.0 | 81 | 577 | 8 | 131 |