Wim den Hertog 10:09 row
2,089m
Meters
10:09.3
Time
2:25.8
Pace
116
Calories
121
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 16 |
| Drag Factor | 93 |
October 11, 2017 12:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:09.3 | 2,089m | 2:25.8 | 113 | 688 | 16 | 121 |
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 21 | 120 |
| 10:00.0 | 1,058m | 2:21.7 | 123 | 722 | 22 | 127 |
| 10:09.3 | 24m | 3:13.7 | 48 | 465 | 6 | 118 |